21 Day Lifestyle Reset
Join The Pure Life 21 Day Lifestyle Reset.
It’s filled with simple but powerful health hacks that you can start doing right away. Take back your health today.
In just 21 days, we’ll give you simple, easy hacks tools to take back your health – tools you can use for the rest of the year and the rest of your life.
Pure Life 21 Day Microbial Reset. In just 21 days, we’ll give you simple, easy hacks tools to take back your health – tools you can use for the rest of the year and the rest of your life.
This is what you will get during your 21 Days:
A full medical, mental and emotional case history with Kate,
PDF to introduce the philosophy and get you ready for your journey
Every day you’ll receive hacks, recipes, inspiration and a platform to share in our private WhatsApp communication.
Together, we will weave the new habits in as you let go of the old, within a fully supported and nurturing holding space of your personal coach.
You start by exploring the arsenal of tools in your daily routine and choose which work and which are not for you. We go at your pace. Not to mention delicious recipes, links to learning, and meditations.
Personalised recommended supplementation.
Your shopping list to prepare for the daily hacks to get started, we will keep the hacks that work going for the 21 days so that you are left with sustainable habits.
I support you personally with all the hacks I share on WhatsApp and email.
You’ll have everything you need.
Together we set your intention and goals for the 21 days and beyond so that we can keep you on track according to your objective.
Questions are welcome, we will be connected for the whole 21 days, so should you require any extra detox, emotional, or mental resilience coaching, I will make time available to ensure you feel safe and held at all