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It feels like “life-changing” is a cliché, but literally, this experience with the gut gardening and awareness of co-creation with the biome has morphed, re-incarnated my being into something completely different. My experience now, three and a half months later, but even in the first six months are light, agile, full of energy, empowered because every time I feel something in the body, I have a formula, I have the hacks and know which hack to put when and where.

I also felt the journey in the first six months extremely supported by Kate and what she represents. Her wisdom from personal experience is so valuable, in that it wasn’t just a theory she had learned somewhere or a method. It was somewhere she had been right to the bottom of, and so what has come out of it is an absolute truth, which is also constantly evolving and is also what I enjoy about this. I am now evolving with it.

I feel it is invaluable, something we should have been educated into before school. It is something that should become a way of life. I am very grateful to have called out to Kate after the health scare of a heart by-pass that I had, because I feel that it was my body’s inner calling to claim its empowerment back.

– Jen Rorison – Alignment Therapist – SA

Cultivating Pure Life is a beautiful gift to oneself that opens doors to knowing, celebrating and caring for your body – both physically and emotionally. By actually experiencing and thus having a clearer understanding of how nutrition and lifestyle impacts our moods, ability to regulate and adapt in the world, we can build precious life experiences while honoring ourselves. The program structure paired with individualized support as needed are great tools in the process.

– Dr Derine Louw – Clinical Psychologist – SA

I am a 41 year old mum of two from the uk, and am a practicing emergency medicine doctor.
I did Kate’s 90 day program. At first glance, because the daily hacks were so simple, I underestimated their power but once I did incorporate them properly, they steadily built up to make great improvements in my life.
My gut health has improved massively, as has that of the whole family!
Kate’s knowledge is phenomenal. She understands complex science at an extremely high level and can relay this information easily so that you too can understand it’s relevance in your life.
Kate is amazing at communicating a wide range of information in understandable terms.
Kate has a great understanding of people and their programs. She saw my patterns clearly and relayed these and their relevance so that I too could see them. This wasn’t always easy to hear -but I was willing to listen as Kate broke down how I was behaving and then helped me utilise the daily hacks to change and make new patterns so that I slowly and steadily moved from the old patterns of survival and victimhood to new patterns of thriving.
I highly recommend Kate as a mentor. She Is a no-nonsense and clear communicator. I have learnt a lot from her and with her firm and steady support I have managed to make long lasting changes in aspects of my life that i was previously not able to. Thank you Kate!!! You and your teachings are fool proof and amazing!!!

– Dr Suse Harris – Accident and Emergency Doctor, UK

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